How Healthy is Vegan Raw Food and what good to know about Salmon Recipe

salmonA Vegan Raw Food Delight: Salmon[less] Spread Recipe, as an appetizer or main course.

It?s a requirement for those born in the Pacific Northwest to grow up eating fresh salmon. Salmon in eggs, salmon in pasta, salmon steaks, salmon salad, you name it. Salmon is as common for a Seattleite as, I imagine, frozen fish sticks are to someone in Oklahoma. I was lucky in that respect. But it also means that?now, on a raw food diet?I crave salmon more often than other raw foodists might. The solution: A raw, vegan salmon-less spread that parallels the real deal in both taste and consistency.

Fish are Friends Salmon[less] Spread

? cup barley, presoaked
? cup carrot pulp
? cup onion, minced
? cup celery, minced
? cup sunflower seeds
‘?? cup water
1 Tbsp lemon juice
1 tsp dill
? tsp kelp granules
? tsp salt

This recipe requires a little prep. Presoak unhulled barley for 14 hours to allow sufficient time for softening. You may wait until they begin to sprout to use them in this recipe. You?ll also need the pulp from 2-3 juiced carrots.

Place ? heaping cup of presoaked barley in a grinder, blender, or food processor and pulse to splinter the grains. Stop before it turns into a flour-like consistency.

Stir barley and the next three ingredients together in a bowl. Set aside.

Hamilton Beach Wave Crusher Multi-Function Blender

Hamilton Beach Wave Crusher Multi-Function Blender

  • 14 blending functions
  • Wave-action system forces mixture down into the blades for smooth results every time
  • Unique, mess-free pour lid
  • 700 watts of peak power
  • 40-pound thermal shock resistant jar

Hamilton Beach Blenders are known worldwide for making smooth and delicious blended drinks. Over the years, people have relied on Hamilton Beach for perfect icy drinks, shakes, smoothies, and the innovation that this historic brand is famous for. Usage of more frozen foods (fruit, ice cream, etc.) than liquids leads to the foods sticking to the sides of blender jars or the mixture becomes stiff (frozen) and will not flow.

List Price: $ 39.99

Price: $ 39.99

Oster BLSTPB-WBL My Blend 250-Watt Blender with Travel Sport Bottle, Light Powder Blue

Oster BLSTPB-WBL My Blend 250-Watt Blender with Travel Sport Bottle, Light Powder Blue

  • Blend your favorite smoothie or shake right in the sport bottle
  • Dishwasher-safe 20-ounce BPA-free plastic sport bottle
  • Powerful 250-watt motor with One Touch blending
  • Built-in, resettable fuse will revive the motor in 15 minutes should it overheat
  • Recipes included in the instruction manual

Get up. Get blending. Get going. Your life on the go just took a whole new direction. Introducing the Oster My Blend, a strikingly stylish addition to the Oster family of blenders � designed for your active, fast-paced lifestyle. Sleek, industrial design of the stylish travel sport bottle. It�s available in orange, pink, green and blue. The 20 ounce BPA-free plastic Sport Bottle comes complete with a carry hook and lid storage when put away. Works with the Oster My Blend blender, and looks are just the beginning. A powerful 250-watt motor turns ice and frozen fruit into your favorite smoothies, health shakes, and diet drinks. When in use, you replace the blade with the drinking lid, so you don�t have to drink with the blade still in the bottom. The Blender base is small enough to keep on your counter every day. Simply FILL the My Blend Sport Bottle, BLEND, and GO! REUSE throughout the day to stay hydrated with water and other beverages. The Oster My Blend. Smoothie skills that impress. Intriguing design that travels.

List Price: $ 39.99

Price: $ 39.99

Oster 6706 6-Cup 450-Watt, 10-Speed Blender, Black

Oster 6706 6-Cup 450-Watt, 10-Speed Blender, Black

  • Powerful 450 watt motor of ice crushing power with 10 speeds including pulse
  • 6 Cup break-resistant plastic jar is BPA free
  • Oster All Metal Drive for lasting durability
  • Removable filler cap for easy and convienent filling and measuring
  • Stainless steel “Ice Crusher” blade for perfectly crushed ice every time

Brought to you by the #1 Blender brand. A blender that’s anything but basic.Your life isn’t basic. Your blender shouldn’t be either. With this Oster blender you don’t have to sacrifice quality for simplicity. The large capacity, 6-cup, BPA-free plastic jar is lightweight, dishwasher safe and break resistant. The stainless steel “ice crusher” blade does just that so you get smooth frozen drinks every time. And 10 speeds and 450 watts give you the power to perform for every usage occasion from frozen beverages to dips, from sauces to smoothies, from soup to nuts. Like most Oster Blenders, it is made in North America and backed by the superior quality of All Metal Drive. Because the two pieces that connect are metal (instead of plastic), you get a more durable and longer-lasting blender that will function flawlessly, party after party, year after year. The competition just can’t compare. No matter the occasion, party for 15 or smoothie for two, blending is better with an Oster blender.

List Price: $ 26.00

Price: $ 26.00

Ninja Professional Blender (BL660)

Ninja Professional Blender (BL660)

  • 1100 Watts of Professional Performance Power
  • Total Crushing Technology crushes ice, whole fruits and vegetables in seconds!
  • XL 72 oz. Capacity to Create Drinks for the Whole Family
  • 2 Professional Nutri Ninja Cups for Nutrient and Vitamin Extraction
  • Frozen Blending for Creamy, Fruit Smoothies
  • BPA Free and Dishwasher Safe

Ninja Professional Blender & Nutri Ninja Cups (BL660)

The Ninja Professional Blender & Nutri Ninja Cups is a professional, high-powered tool with a sleek design and outstanding performance with 1100 watts of professional power. Ninja Total Crushing blades gives you perfect ice crushing, blending, pureeing, and controlled processing. The XL 72 oz. professional blender jar is great for making drinks and smoothies for the whole family. The 16oz. Nutri Ninja cups are perfect for healthy, personalized drinks for on the go. All parts are BPA free and dishwasher safe.

Total Crushing Technology

Total Crushing Technology delivers unbeatable professional power with blades that pulverize and crush through ice, whole fruits and vegetables in seconds. Blast ice into snow in seconds and blend your favorite ingredients into delicious sauces, dips and smoothies!

Nutri Ninja Nutrient & Vitamin Extraction

Nutrient & Vitamin Extraction provides a better tasting, more nutritious kind of beverage. Get a silky smooth cool cup of goodness made entirely from whole fruits, vegetables, and ice cubes. Nutri Ninja technology provides smooth, nutrient-rich beverages filled with vitamins & fiber.

Ninja Professional Blender & Nutri Ninja Cups (BL660) Product Specs
  • Model – BL660
  • Power – 1100 Watts
  • Speeds – 3 Speeds + Pulse
  • Blender Pitcher Capacity – 72 oz. (9 cups)
  • Blade Technology – Total Crushing Technology
  • Nutri Ninja Cup Capacity – 16 oz. (2 cups)
  • Warranty – 1 Year
  • BPA Free
  • Dishwasher Safe
Whats in the Box?

1100 Watt Motor Base, 72oz. Blender Pitcher, Blender Pitcher Lid, Total Crushing Blades, (2) Nutri Ninja Cups, Nutri Ninja Pro Extractor Blade, (2) Nutri Ninja To Go Lids, Instruction Book, Quick Start Guide, Inspiration Guide

Ninja Total Crushing Family

Professional Blender (NJ600)

(BL660) Professional Blender & Nutri Ninja Cups

(BL740) Professional Blender and Nutri Ninja Cups

1000 Watt Base

1100 Watt Base

72oz. Professional Blender Pitcher

Total Crushing Technology

(2) 16oz. Nutri Ninja Cups with To-Go Lids

Recipes Included

List Price: $ 149.99

Price: $ 149.99

Ninja Professional Blender 1000 (BL610)

Ninja Professional Blender 1000 (BL610)

  • 1000 Watts of Professional Performance Power
  • Total Crushing Technology crushes ice, whole fruits & vegetables in seconds!
  • Frozen Blending for creamy fruit smoothies
  • XL 72 oz. capacity to create drinks for the whole family
  • BPA Free & Dishwasher Safe

The Ninja Professional Blender 1000 features a sleek design and outstanding performance with 1000 watts of professional power. Ninja Total Crushing blades gives you perfect ice crushing, blending, pureeing, and controlled processing. The XL 72 oz. professional blender jar is great for making drinks and smoothies for the whole family. All parts are BPA free and dishwasher safe.

List Price: $ 105.99

Price: $ 105.99

In a blender, grind the sunflower seeds into a powder. Add lemon juice and seasonings and blend?adding just enough water to get a soft cream-cheese-like consistency.

Add sunflower mixture to the ingredients previously set aside. Mix thoroughly by hand. The mixture should be flaky but should also hold together when pressed.

Serve Fish are Friends Salmon[less] Spread as an appetizer on cucumber slices, celery sticks, endive leaves, or on raw crackers. Serve on a bed of lettuce for a satisfying main course. Salmon[less] Spread will keep for three days in the fridge. Yields nearly 2 cups.

Amazon Auto Links: the template could not be found. Try reselecting the template in the unit option page.

Leave a Reply

Your email address will not be published. Required fields are marked *

11 + 14 =