Vegetarian recipes for summer and heart health

vegan summer recipePeople expect a lot from a person who has heart disease and broadcasts it through all channels of media. They watch what we eat, bring to a potluck or prepare for a family get together. There’s even pressure to stay healthy and pick the right food choices in front of grandkids who now know what the word vegetarian means.
Vegetarian: Vegetarianism is the practice of abstaining from the consumption of meat ‘ red meat, poultry, seafood and the flesh of any other animal; it may also include abstention from by-products of animal slaughter.
Here are five recipes that will bring you fame and acclaim at the next function that requires you to bring that special vegetarian dish.
Melon and Apple Granita
This granita uses sweet ripe melon for flavor, apple juice instead of sugar and a touch of lime juice to perk up the flavors. Berries look beautiful on top; or if you can find fresh figs, add them. For a vibrant look, make with an orange-fleshed melon, such as cantaloupe, Charentais or orange honeydew.Ingredients:
Mexican Grilled Corn
Street vendors across Mexico sell this style of roasted or grilled corn’topped with mayonnaise, chili powder and Cotija cheese. You can serve the unadorned corn on a platter with small bowls of the sauce, cheese and lime on the side so everyone can make their own.

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