Complete Blended Food Revolution Green Smoothie Recipes

green smoothie

Many people are living and eating raw food like green smoothie recipes. This kind of blended food is unique in color but taste good and offers health benefits for your body. It consists of leafy green vegetables and fruits mixed together that are packed of vitamins, nutrients and minerals. The green smoothie recipes are an excellent way to easily have and consume your raw food and help to easily digest the food. You can try and follow online sources like articles, blogs, videos and eBooks. It is very simple and easy yet loaded with health benefits.

Most green smoothie recipes are now available in the market and serve in restaurants. The healthiest way is to make your own green smoothie recipes at the comfort of your own kitchen. It can save you a lot of money and time because you just need to blend the raw food to drink instead of eating a bowl of raw vegetables and fruits. You just need to invest a powerful blender to make the best blended food. The ingredients of blended raw food are very affordable that you can be an alternative to your harsh and expensive diet plan.

You can experiment to make your own green smoothie recipes. The process of blending the raw food has a distinct way to easily break right through your body cells to equally distribute the nutrients and vitamins of the green smoothie recipes. The best time to drink and prepare blended raw food is every morning to give you a boost of energy that will keep you active for the whole day. Here are sample of the recipes that you can start of to follow.

Gather the most fresh and organic ingredients to have the full nutrients for your body. Adding fruit to your smoothie can offer full nutritional benefits for your body such as source of vitamin, minerals and antioxidants.

cup whole strawberries

cup blueberries

cup raspberries

1 whole banana

2 cups fresh baby spinach

1 whole carrot

1/2 1 cup water

Some fruits can provide your body a boost of immune system and antioxidants. When making green smoothie recipes avoid using artificial sweeteners and additives instead you can use the natural juices of the fruits in place of it.

1 cup pomegranate juice

1 Fuji apple

1/2 carrot

2 large handfuls of raw baby spinach

Add ice to chill if desired

There variants of fruits that can be a great addition to your green smoothie recipes that can be flavorful. Each of them have numbers of ways that are quite healthy and beneficial for the human body.

2 plums

2 cup watermelon

1 banana, peeled

2 cups fresh baby spinach

2 celery stalks, chopped

1/2 cup of purified water

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