HIGH PROTEIN, LOW CARB & GOOD FAT DIET – LOSE WEIGHT & KEEP IT OFF FOR OPTIMUM HEALTH – 3-BOOK COMBO WITH 2 BEST SELLING EXERCISE BOOKS – REBOUNDING ON A MINI TRAMPOLINE & SLOW MOTION WEIGHT TRAINING

HIGH PROTEIN, LOW CARB & GOOD FAT DIET – LOSE WEIGHT & KEEP IT OFF FOR OPTIMUM HEALTH – 3-BOOK COMBO WITH 2 BEST SELLING EXERCISE BOOKS – REBOUNDING ON A MINI TRAMPOLINE & SLOW MOTION WEIGHT TRAINING

HIGH PROTEIN, LOW CARB & GOOD FAT DIET - LOSE WEIGHT & KEEP IT OFF FOR OPTIMUM HEALTH - 3-BOOK COMBO WITH 2 BEST SELLING EXERCISE BOOKS - REBOUNDING ON A MINI TRAMPOLINE & SLOW MOTION WEIGHT TRAINING

.97 3-Book Combo Special Price

.87 to buy three books separately

By Amazon 15-Time #1 Best Selling Author

Christopher David Allen

Why A High Protein, Low Carb & Good Fat Diet For Optimum Health & Fitness?

Few people are aware there are no carbohydrates needed for your body function and health.

There are essential fatty acids (fat) and essential amino acids (protein), but no essential carbs either complex (starches) or simple (sugars). Why is that? … Because your body can make all the glucose (carb) it needs from protein.

Your body cannot make essential amino acids or essential fatty acids and you must consume these in your diet or you will soon become sick. You could live the rest of your life without any carbs and be healthy as your body makes ample glucose (sugar) from protein. The process is called gluconeogenesis, and for the process to occur, your body burns as much as 33 calories per 100 calories of protein metabolized. This is much more calories burned than your body uses to burn fats and carbs or worse … store them as fat in all the wrong places on your body. Most people consume far too many carbs and far too much fat and especially unhealthy fats.

High protein foods take far more work (calories burned) for your body to digest, metabolize, and use. Protein takes longer to leave your stomach due to increased digestion time over other foods so you feel full sooner and for a much longer amount of time. These are obvious benefits for anyone wanting a diet to lose weight.

Cycling your diet to include 50% protein has been shown to increase weight loss. If you do this for 4 weeks, then decrease protein back down to 25% or 30% (2 times RDA), you can see significant weight loss.

High protein naturally means low carbs and low fat. If you consume quality fat and less carbs with higher amounts of quality protein, you have the success formula for weight loss. Couple this with the best forms of exercise and you will soon be slim.

TWO BEST SELLING EXERCISE BOOKS INCLUDED!

REBOUNDING ON A MINI TRAMPOLINE – Best Exercise For Women, Men, And Children Of All Ages – Best Seller

  • Burns 9 times more calories than walking
  • Burns 5 times more calories than swimming
  • Burns 3 times more calories than jogging
  • Strengthens all 75 trillion cells in your body
  • Cleanses lymphatic system for disease prevention
  • Builds bone density (important for women)
  • Strengthens immune system
  • Low impact to avoid injury
  • Improves balance

SLOW MOTION WEIGHT TRAINING – For Muscled Men & Curvier Women – Faster Muscle Gain At Home Or Gym – #1Best Seller

  • To accelerate fat burning and muscle gain even more
  • One full body workout once every 3 days to 7 days (based on age)
  • Maximizes muscle gain & increases calorie burning 24/7/365
  • Nine exercises for a full body workout in under 30 minutes
  • More than twice the muscle gain in half the time of conventional strength training
  • Trains all 4 types of muscle fiber rather than one fiber type trained by conventional weight training
  • Builds bone density

Scroll up and click the “BUY” button to begin your journey to Optimum Health & Fitness

Price:

Leave a Reply

Your email address will not be published. Required fields are marked *

seventeen + twenty =