Raw Food Vegan Recipes Your Meals Healthy and Special – Health and Diet Articles

1963 Food Ad, Pet Evaporated Milk, with Pot Roast Meat Loaf Recipe
recipe
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Vintage 1963 magazine advertisement, Pet Evaporated Milk, with Pot Roast Meat Loaf recipe

Tagline:
"Start cooking with a golden spoon"

Published in Ebony, October 1963 – Vol 18, No. 12

Fair use/no known copyright. If you use this photo, please provide attribution credit; not for commercial use (see Creative Commons license)

Many people is the modern world suffer from diseases. One of the main reasons why this happens is because people have bad eating habits and do not consume foods that are both healthy and nutritious. They eat fried, junk and processed food in their meals, and hence they are making their immune system weak. For those people who care about their health and actually want to do something to make their body stand against different types of diseases, the best thing that they can do is shift completely to a plant-based, raw food diet. This type of a diet results in positive health changes, increase mental clarity, enhance energy levels, aid in natural detoxification and rejuvenate the whole body. Such a diet makes people look glowing and much younger. People also experience with how they become much more in tune with themselves and the world around them.

These days people lack fitness, strength and ability to fight with diseases because the unhealthy food has become more important than people’s own health. This has resulted in many wide-spread diseases, including diabetes, obesity, blood pressure, cancers and many others. Eating fruits, vegetables, nuts and seeds in their original form will be greatly valuable for well-being of each individual. The body will start a natural detox process and the body will initiate self-healing, increasing its strength and immunity. will be sustained by life-supporting nutrients, including antioxidants, enzymes, fiber, vitamins, minerals and phytonutrients.

People who are unfamiliar with this type of diet may think that a raw vegan diet built upon fruits, vegetables, nuts and seeds is unexciting. This, however, is not the right assumption to make. To make it interesting and exciting, many health coaches offer raw food vegan recipes, which contain a variety of dishes people can choose from ‘ from sweet to savoury. To satisfy people’s savoury flavors, there are many tasty soups, starters, salads, and even main courses. Some of the recipe resources contain information with dishes that are completely free of salt, oil, soy and vinegar and are well-combined together. It takes only few minutes to make them and are ideal for busy people.

There are many celebrities who now follow a vegan or a raw vegan diet including: 1. Venus and Serena Williams (professional tennis players) 2. Alanis Morissette (singer) 3. Bryan Adams (singer) 4. Mike Tyson (ex boxer) 5. Alicia Silverstone (actress) 6. Pamela Anderson (actress and model) 7. Scott Jurek (ultramarathonner) 8. Moby (singer) 9. Carl Lewis (Olympic gold medal winner) 10. Carrie Anne Moss (actress)

Another important aspect to mention is the pH balance of the body . Modern diets are highly acidic which makes their bodies weak and prone to deceases.

Vegan food supplies people’s body with alkalizing minerals maintain proper levels of acid-alkaline balance and hence prevent any related disease. Search for the web portals which provide appropriate and useful information about raw food.

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