Spring: Healthy Vegan

Spring: Healthy Vegan

Spring: Healthy Vegan

HEALTHY VEGAN SPRING

The secret of maintaining good health is in the art of adjusting to seasonal changes. Just as we adjust our clothing to changes in nature, we should also adjust our food choices. Spring is the season of new and uplifting energy and food is a great source of it. This practical vegan cookbook will teach you about healthy spring power foods, and the way you can combine them for that energy boost, and, naturally, for your health. 28 beautifully illustrated, easy to make, nutritionally dense, healthy and wholesome recipes prepared with the best the spring offers will show you how to detoxify your body, achieve vitality and provide enough energy for your body. Whether you are a vegan, or just health-oriented, you can easily include these proven recipes in your daily menus. And apart from delicious meals, Jadranka Boban Pejić, the pioneer of macrobiotic and natural organic cuisine in Croatia, and the bestselling author, gives many tips and tricks on how to organize your seasonal menus.

Jadranka Boban Pejić is a globally recognized macrobiotic teacher, and a prize-winning author. Her cookbook Summer received the prestigious international Gourmand World Cookbook Award as a second best vegetarian cookbook in 2007, and Gluten Free was also nominated among the four best vegetarian cookbooks in 2009.

Spring is the first title in the cookbook series dedicated to cooking according to seasons within the Healthy Vegan cookbook series. Other seasonal titles are: Summer, Autumn and Winter. And for more titles in the Healthy Vegan series please check: Whole Grains, Pulses, Seaweeds, Gluten-Free, Salads, Healthy Vegan Lunch Hour, Sprouts, Breads and Rolls, The Power of Raw.

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Green organic sprouts growth
Spring Healthy Vegan
Image by Pawel Pacholec
Group of bio green organic sprouts growth

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