Vegan Diet Food

1970 Liquor Ad, Dewar’s White Label Scotch Whisky, with Athole Brose Drink Recipe for the Holiday Season
Image by classic_film

Secondary tagline at bottom:
"Give the Scotch that never varies"

Advert text:
"Athole Brose to you. Athole is a small town in the craggy mountains near Perth, Scotland. Brose is the Scottish word for brew. Athole Brose is a Scotch drink concocted many years ago to warm the festive soul on important occaisions such as St. Andrew’s Day (Scotland’s patron Saint), Christmas and Hogmanay, or New Year’s Eve."

Published in Ebony, December 1970 – Vol 26, No. 2

Fair use/no known copyright. If you use this photo, please provide attribution credit; not for commercial use (see Creative Commons license).

Have you been thinking about going into vegan diets but cannot gather up your courage simply because you are afraid that raw foods will not sustain your needs? What kind of needs anyway? Is it your health need? Or your tongue and stomach needs? Or maybe you are more concerned about the bland and dull taste that you think raw foods are associated with.

Vegan diet food Give You Permanent and Real Weight Loss

Now, raw foods wouldn’t have to be bland and dull. It is a matter of combining and experimenting with them. In fact, it would be so much fun even if you get your kids involved in your being a vegan mom. There are many possibilities when it comes to raw and green foods. The colors and the variety of foods and their nutrients can suit you and your kids up.

When it comes to your health needs, you don’t have to get worried. Because, just like what poultry and animal products can give, raw foods or green foods can deliver your nutrient needs just the same.

Vegan diet food Improve Your Digestion

Because vegan diets consist of only plant foods, digestion is tremendously improved as raw foods can be digested quicker than other foods. Just be sure to remember to follow the proper food combination rules to avoid under or overdoing the expected results.

Vegan diet food Promote Better Sleep

Raw foods are generally easier to digest than other cooked foods. Thus, with a vegan diet program, you have better sleep because of the lesser time raw, green foods take to be digested. You don’t get tired when you eat pure vegetables, fruits, and nuts. You feel lighter than when you consume burger, pasta, meat products, and other cooked foods. Because of better sleep, you always feel better and ready as you wake up the next day.

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