Vegan on the Cheap

Vegan on the Cheap

Vegan on the Cheap

You don’t have to blow your budget to eat great meatless and dairy-free meals every day.

With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to per serving-hefty savings to go with hearty vegan meals.

This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there’s even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers.

Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette
Written by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dish
Packed with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen.

List Price: $ 17.95

Price: $ 17.95

Vegan spanish migas / Migas veganas
Vegan on the Cheap
Image by Lablascovegmenu
Receta (es):
He remojado el pan una media hora. He sofrito ajos, cebolla roja, pimiento rojo y acelgas. He escurrido el pan y lo he añadido a la sartén, dando vueltas para que no se pegue. Como especia he usado pimiento dulce y comino.

Recipe (en):
This recipe is great to make use of old and dry bread, instead of throwing it away. Soak in water for about half an hour. Fry garlic, onions, red capsicum and chards with olive oil in pan. Press and drain bread and add to pan. Now it takes some time, you should stir for a while with patience till it’s done. Better share this part with someone alse so your arm won’t hurt!

Migas on wikipedia

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