Vegan: Vegan Made EASY !!The Essential Vegan Cookbook To Get Started – FOODS YOU CAN eat- 100 Super Vegan Recipes- 7 days Vegan Diet Plan (Vegan Diet Guide, … Reciepe, Paleo, Gluten Free, weight loss)

Vegan: Vegan Made EASY !!The Essential Vegan Cookbook To Get Started – FOODS YOU CAN eat- 100 Super Vegan Recipes- 7 days Vegan Diet Plan (Vegan Diet Guide, … Reciepe, Paleo, Gluten Free, weight loss)

Vegan: Vegan Made EASY !!The Essential Vegan Cookbook To Get Started - FOODS YOU CAN eat- 100 Super Vegan Recipes- 7 days Vegan Diet Plan (Vegan Diet Guide, ... Reciepe, Paleo, Gluten Free,  weight loss)

VEGAN MADE EASY !! 100 VEGAN RECIPES !! Yes 100 Vegan Recipes PLUS 7 Days Vegan Diet Plan

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If you are having an entry in kitchen for the first time, then you must understand the basics first. This cookbook will guide you through each and every step leading towards the phase of an expert cook. For climbing to the stairs of expertise, you have to start from the first step. This book will guide you step by step how to be a good cook because if your basics are strong, then no one can hinder you from becoming an expert one.

Do not panic, it’s as simple as one, two and three

The essential cookbook is having so simple wordings and language that is much easier for you to comprehend and follow. My main focus is to make the steps so much elaborated, and language so simple that you may not find any difficulty in getting what has written in it. So, you do not need to panic if you are not having even the basics of cooking with you. This cookbook is having all those tricks essential for making your dining table full of delicious foods that everyone will love to eat. Delicious food is loved by everyone and if it has been made by you, then the pleasure of eating it becomes more as your dedication makes the food yummier than ever. So, while learning the essentials of making good food in less time at home, your dedication towards your task matter a lot.

A well balanced vegan diet appears to provide protection from heart diseases and certain other degenerative diseases. It has been regarded as appropriate for all stages of life-cycle. In ancient times vegetarianism could be traced back to India and Greece. In 19th century the word vegetarian came into use to refer to those people who avoided meat, eggs and milk as total or strict vegetarians.

The word vegan represents the beginning and end of the word vegetarian. Animal sources of foods may include meat, poultry, sea food, dairy products, eggs, honey, tallow, whey, casein, gelatin, lard, etc. While animal products of non-food items may include bee wax, fur, goose down, silk, leather, fur, feathers, bone char carmine, bone China, cochineal, isinglass, lanolin, yellow grease, etc.

Common vegan dishes utilize all sources of plant based food items to create and develop recipes of great interest appeal and variety. Various natural herbs, spices and flavor enhancers have been utilized to their best potential to improve flavor, aroma, color, texture, appeal, consistency and nutrient content of different foods.

This book consists of simple chapters

  • What is Vegan Diet
  • The Benefits of Vegan Diet
  • COMPLETE 7 days Vegan Diet Plan
  • 100 Vegan Recipes
  • Much Much More !!

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